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Blog Posts in August, 2015

Flat Feet

Affecting about 20-30% of the population, flat feet is a condition in which the foot’s arch either drops or never develops. Flat feet is relatively common in babies and small children as a ...
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Dipa Karmakar Fixed Her Flat Feet with the Help of her Gymnastics Coach

Fifteen years ago, Dipa Karmakar was a flat-footed six-year-old participating in gymnastics when Coach Bishweshwar Nandi decided to take her on. Today the partnership has corrected her flat foot and ...
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Exercise for Your Feet

Whether your feet are over-worked or under-worked, chances are they could benefit from some special attention. Even those who exercise regularly probably do not spend any time strengthening their ...
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University of Melbourne Doctor States Exercising with Proper Footwear Best for Foot Health

Although exercise is important in maintaining overall health, wearing the proper shoe for each exercise is crucial to maintaining foot health and overall performance. According to Dr. Kade Paterson of ...
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Gladiator Sandals Causing Many Foot Problems

Although sandals may be trendy and convenient during the summer, certain sandals can cause serious problems for feet. With strappy gladiator sandals in popular demand, come an array of potential ...
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Every Day Foot Care

Our feet are of great importance in our lives. However, they are something we tend to neglect. When this becomes a habit, it can cause significant trouble. Pain, limited mobility, and expensive ...
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Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also mend existing problems and prevent future ones. The ...
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Foot Stretches that Will Keep Feet Pain Free for Flip Flops

Although flip flops are a great method of footwear during warmer months because they appear to be comfortable and convenient, users have to clench their foot muscles to keep them on. This makes the ...
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Barefoot Running

Barefoot running is becoming a popular running trend that has been permeating through the running and jogging communities. The act of running without shoes changes more about the motions of your ...
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Southpaw Actor Jake Gyllenhaal Regularly Participates in Barefoot Running

Academy award nominated Hollywood Actor, Jake Gyllenhaal, is known for taking on intense roles where he needs to be extremely fit. Recently Gyllenhaal, the self-proclaimed exercise addict has taken up ...
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