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Blog Posts in July, 2017

Flip-flops and Feet

Flip-flops are often a popular choice of footwear for many people. Flip-flops allow your feet to breathe and give your toes the freedom of movement. They are easy to slip on and can be worn with ...
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Why You Should Avoid Wearing Flip-Flops

Flip-flops are a common footwear selection for many Americans during the summer. However, these shoes can be very problematic for your feet. While flip-flops may be a better choice compared to walking ...
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Ankle Sprains

Although ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of pain, as well as limited ...
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Kris Bryant Suffers Ankle Sprain

Cubs third baseman Kris Bryant recently suffered an ankle sprain that is expected to keep him out of gameplay for at least one week. It is possible that the Cubs organization will opt to place Bryant ...
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Bunions

A bunion is an enlargement of the base joint of the toe that connects to the foot, often formed from a bony growth or a patch of swollen tissues. It is caused by the shifting of the big toe bone ...
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Bunion Therapy

While most people tend to take having pain free feet for granted, people with bunions do not have this privilege. A common myth is that only people of old age develop bunions; this, however, isn't ...
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How Body Weight May be Linked to Stress Fractures

Studies have shown that women with low body weight are more likely to develop stress fractures. According to a researcher at Ohio State University, “Having too little lean muscle mass to ...
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Dealing with Stress Fractures of the Foot and Ankle

Stress fractures are small breaks in the bone that are caused by repetitive stress. They typically occur due to overuse, forcing the bones of the foot or ankle to continually absorb the full impact of ...
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Tips for Arthritic Feet

Adults who have arthritis are likely to experience joint inflammation in their feet. Arthritic symptoms in the feet may include stiffness, limited mobility, or tenderness in the joints. Common ways to ...
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Arthritic Foot Care

During your lifetime, you will probably walk about 75,000 miles, which is quite a lot of stress to put on your feet. As you get older, the 26 bones and 30 joints in each of your feet will lose ...
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