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Blog Posts in June, 2017

What to Look for When Searching for Running Shoes

There are certain features that you should ensure your running shoes have before you decide to start running. It is crucial that your shoe has arch support, cushioning, and traction in order to ...
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Choosing the Right Running Shoe for Your Foot Type

Running may seem like a simple to do. However, running is actually a complex movement that puts stress on the ligaments, bones, and joints of the body. Selecting the correct running shoe is important ...
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Is Your Sweat Normal?

Hyperhidrosis, a condition that causes an excessive amount of sweat, affects approximately 5% of the population. A woman who suffers from the condition said, “I shower three times a day, wear ...
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Hyperhidrosis of the Feet

Hyperhidrosis of the feet, also termed plantar hyperhidrosis, is characterized by excessive sweating of the feet that can be onset by any cause, such as exercise, fever, or anxiety. Most people ...
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Simple Stretching Exercises for Your Feet

In order to get your feet ready for the summer, you should try out some new exercises. Your feet are critically important to your balance so it is important that you do exercises in order to ...
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Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems and prevent future ...
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Living with Flat Feet

“About 20-30% of the population suffers from fallen arches in one or both feet.” Flat feet can be very problematic for runners. Those with flat feet have to be careful while training, ...
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Flat Feet

Flatfoot is a foot condition in which the arch of the foot has either partially or totally dropped or has never developed. While it is common in babies and small children, it can become a problem for ...
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