Following his foot surgery after his week 1 injury, Cowboys wide receiver Dez Bryant underwent PRP injection therapy to help speed up his recovery process. “The fact that he can do that (injection therapy) is a positive. This was not something to address something that was a surprise or anything. It was something to get him some additional strength,” says owner Jerry Jones. Despite this, there is still no definite timetable on when the star receiver will return.
Foot therapy is a good idea for those with chronic pain and to recovery from foot injuries. To get consultation for foot therapy, contact Dr. Jon M. Sherman of Kentlands Foot and Ankle Center . Our doctors will treat your foot and ankle needs.
Most common injuries
People who are constantly on their feet are prone to a variety of injuries. Therefore, it is important to take part in physical therapy in order to get back on the right track quickly.
What to do when injured
Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. This is important for those wanting to get back into the game quickly. It is a proven method that has helped millions of people return from any injury.
During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. These are some steps physical therapy often involves:
- Basic stretching & twisting exercises – getting the feet’s mobility and flexibility up.
- Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.
- Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.
With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.
If you have any questions, please feel free to contact our office located in Gaithersburg, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.