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Blog Posts in October, 2016

Wear Shoes That Have Proper Support

Wearing shoes that have proper support for the feet is crucial in maintaining foot health. High heels are not the only shoes that should come to mind when thinking of shoes that lack support. Flats, ...
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Every Day Foot Care

Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain, limited ...
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Foot Therapy for Sports Injuries

Whether in practice or in the game, athletes put their bodies through great stress. Some sports demand more from the body than others. However, every sport has an element of inorganic movement or ...
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Massage Therapists Can Assist with Foot Ailments

Arthritis is a common condition that can affect the feet as well as many other parts of the body. Fortunately for those who suffer from the condition, there are massage options available in order to ...
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Proper Shoe Fitting

When it comes to maintaining foot health, wearing properly-fitting shoes is important. While wearing the appropriate pair of shoes may seem like a trivial concern, the reality is that improperly ...
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Ill-fitting Shoes Can Contribute to Leg Pain

If you’re experiencing leg pain, it may be because of ill-fitting shoes, according to Dr. Samridhi Saxena, senior physiotherapist. Choose the proper shoes, especially if you are an avid ...
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Running Means Higher Risk of Injury than Walking

Both walking and running are beneficial exercise for your feet and your body, both of which contribute toward weight loss. However, running is more strenuous, leading to an increased risk of injury. ...
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How to Prevent Running Injuries

Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is ...
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