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Blog Posts in June, 2016

Arthritic Foot Care

During your lifetime, you will probably walk about 75,000 miles, which is quite a lot of stress to put on your feet. As you get older, the 26 bones and 30 joints in each of your feet will lose ...
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Age a Factor in Arthritis Flare Ups

Read more about arthritic foot care. Arthritis flares up more commonly as we age, as a chronic condition in which the joints of the body become inflamed. Arthritis can be caused by previous injury to ...
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Preparing your Feet before a Pedicure

According to podiatrist Dr. Jackie Sutera, there are several tips that women can follow when treating their feet for pedicures. Make sure to properly clean and moisturize your feet, keep your shoes ...
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Every Day Foot Care

Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain, limited ...
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Why Stretching our Feet is Important

Stretching the feet is recommended especially if you have foot conditions such as plantar fasciitis, or pain in the heels. Stretches recommended by Athletics Weekly involve raising and lifting your ...
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Stretching Your Feet

Debilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also help mend existing foot problems and prevent future ...
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Treating Your Cracked Heels

As our feet lack oil glands, they are susceptible to dryness. Cracked heels are a condition of the feet in which our feet become prone to dryness and layers of dry skin accumulate over time. Some DIY ...
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Solutions for Cracked Heels

Cracked heels can make life very frustrating and embarrassing when sandal season comes around. Not only are they an aesthetic issue, they can also tear stockings, socks, and even wear out our shoes ...
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