Brian McCann of the New York Yankees has been fitted with new orthotics after experiencing some arch pain while on the field. “I had the same mold for the last three years. The arch on my foot has changed” McCann stated, starting conversation on the importance of regularly ordering new orthotics to reflect changes in the foot. The hitter recalls how nerve wracking it was to have his foot flare up again leaving that asleep and tingly feeling in the foot and lower leg. After having an MRI and CT scan of the foot, McCann has no serious injuries, he just needed new orthotics.
What are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain, but can’t correct serious biomechanical problems in your feet.
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct over arched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
If over-the-counter inserts don’t work for you, or if you have a more severe foot issue, it is possible to have your podiatrist prescribe custom orthotics. These high quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and more severe heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses, and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist on the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain free.
If you have any questions please feel free to contact our office located in Gaithersburg, MD . We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.