A patient at the Kansas Hospital describes her heel pain as “a thumbtack shooting straight up your heel.” She was diagnosed with plantar fasciitis in both of her feet, caused by inflammation of the plantar fasciia, a band of tissue in the foot. She planned to have treatment to relieve her plantar fasciitis, which involves using an ultrasonic needle to remove diseased tendon tissue from the heel. According to Dr. Zachary Collins, the healing process thereafter will take around six weeks. Dr. Collins describes the treatment as effective in improving the foot’s condition.
Causes of Heel Pain
● Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
● Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
● Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
– Wearing ill-fitting shoes
– Wearing non-supportive shoes
– Weight change
– Excessive running
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a thing of the past.
With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.
If you have any questions please feel free to contact our office located in Gaithersburg, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.